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Restolin Ingredients

A full, clear look at what's inside Restolin - the vitamins, the mineral, and the large antioxidant botanical blend - and how strong the evidence really is for each.

Restolin contains vitamin C, vitamin E and selenium, plus a 1,512mg proprietary blend of antioxidant and immune-support botanicals (graviola, green tea, grape seed, pine bark, turmeric, mushroom complex, ginseng, Essiac complex, and more). Vitamin E has the most direct hair evidence; the rest range from supportive nutrition to traditional ingredients with limited human hair proof. It contains soy.

Restolin's label lists three named nutrients with amounts, then a large proprietary blend. Below we group the ingredients and give an honest evidence rating for each - because a long ingredient list isn't the same as a proven formula.

Restolin supplement facts label showing all ingredients

🌿 Vitamin E (as D-Alpha Tocopherol)

The ingredient here with the most direct hair evidence. Vitamin E is a fat-soluble antioxidant, and a small human study found that a related vitamin E compound (tocotrienols) increased hair count in people with hair loss, likely by reducing oxidative stress in the scalp. A sensible inclusion - though the study was small, and the exact form and dose matter. Note: very high vitamin E can worsen hair, so more is not better.

🍊 Vitamin C (Ascorbic Acid)

An antioxidant that helps the body build collagen (a component of hair structure and the scalp) and improves iron absorption - and iron deficiency is a real cause of hair shedding. Useful supportive nutrition, especially if your diet or iron status is low, though on its own it isn't a hair-regrowth agent.

⚡ Selenium

A trace mineral involved in antioxidant defense and thyroid function (and the thyroid strongly affects hair). Correcting a real selenium shortfall can support hair - but this one comes with a clear caution: too much selenium is itself a documented cause of hair loss. The amount here is modest, but it's a reason never to stack multiple selenium products.

🍃 Antioxidant Botanicals (Green Tea, Grape Seed, Pine Bark, Pomegranate, Olive Leaf, Turmeric)

The heart of the formula. These plant extracts are rich in polyphenols and antioxidants, and the theory behind Restolin is that reducing oxidative stress supports a healthier scalp environment for hair. Green tea and grape seed in particular are studied in labs for effects on hair follicles. the important caveat: most of this evidence is from cell or animal studies, not human hair-regrowth trials, so treat these as plausible support, not proof.

🍄 Immune & Adaptogenic Herbs (Panax Ginseng, Cat's Claw, Mushroom Complex, Beta-Glucan, Graviola)

A blend traditionally used for immune support and general vitality, including Reishi, Shiitake and Maitake mushrooms, Panax ginseng and cat's claw. Ginseng has some early research interest for hair, but for most of these the connection to hair growth is indirect and not well established in humans. More wellness-oriented than hair-specific.

🌿 Essiac Tea Complex (Burdock, Sheep Sorrel, Slippery Elm, Indian Rhubarb)

A traditional herbal blend included for its antioxidant and detox reputation in folk medicine. There is little to no rigorous human evidence linking Essiac to hair growth specifically. Treat it as a traditional inclusion rather than an evidence-based hair active.

💫 Quercetin, Lycopene, Arabinogalactan & Others

Additional antioxidant and fiber-type compounds (quercetin from seeds, lycopene, arabinogalactan, red raspberry, garlic). Each has general antioxidant or wellness rationale, but none is an established hair-regrowth ingredient in humans. They round out the antioxidant profile of the formula.

About the proprietary blend

The botanicals sit inside a single 1,512mg "proprietary blend," so the individual amount of each plant isn't disclosed. This is legal and common, but it means we can't confirm whether any given botanical is present at a dose shown to do anything. Judge the formula on its named, dosed nutrients first.

Important: Restolin contains soy - avoid it if you have a soy allergy. Also note that excess selenium and vitamin E can themselves cause hair loss, so don't combine Restolin with other high-dose selenium or vitamin E products, and don't exceed the suggested dose.

The Honest Ingredient Verdict

Restolin contains genuine antioxidants and a few nutrients with real roles in hair - vitamins C and E and selenium - and vitamin E in particular has a small but real piece of human evidence behind it. That's the credible core. The long list of botanicals adds antioxidant variety and traditional appeal, but most have only lab, animal or traditional evidence for hair, not human regrowth data. It's a reasonable antioxidant support formula - just not a proven hair-regrowth treatment.

Scientific References (PubMed)

Almohanna HM, et al. (2019) "The role of vitamins and minerals in hair loss: a review." Dermatol Ther (Heidelb). PMID: 30547302

Micronutrients review. (2024) "Micronutrients and androgenetic alopecia: a systematic review." J Cosmet Dermatol. PMID: 39440586

Beoy LA, et al. (2010) "Effects of tocotrienol supplementation on hair growth in human volunteers." Trop Life Sci Res. PMID: 24575202

These citations refer to research on the individual ingredients and nutrients - not to a clinical trial of the finished Restolin product, which has not been tested as a complete formula. Nutrient benefits for hair are generally greatest when correcting a dietary shortfall, and much of the botanical evidence comes from lab or animal studies rather than human hair-regrowth trials. Restolin is a dietary supplement; these statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure or prevent any disease, including hair loss. This content is educational, not medical advice. See a doctor for sudden or patchy hair loss.

Frequently Asked Questions

Restolin contains vitamin C, vitamin E (as D-alpha tocopherol) and selenium, plus a proprietary blend of graviola, red raspberry, green tea, beta-glucan, turmeric, pine bark, Essiac tea complex, grape seed, a mushroom complex (shiitake, reishi, maitake), quercetin, pomegranate, olive leaf, arabinogalactan, cat's claw, garlic, Panax ginseng and lycopene. It contains soy.

Vitamin E has the most direct evidence: a small human study found that tocotrienols (a vitamin E form) increased hair count, likely by reducing scalp oxidative stress. Vitamin C and selenium have supporting roles in hair, mainly when correcting a deficiency. Most of the botanicals have only lab, animal or traditional evidence for hair.

Only partly. Vitamin C (30mg), vitamin E (20mg) and selenium (20mcg) are listed individually, but the botanicals are inside a 1,512mg proprietary blend, so the exact amount of each plant isn't disclosed. This is common but makes it hard to judge whether any botanical is present at a meaningful dose.

Related Reading

How It Works
The antioxidant theory explained
Vitamins for Hair
Which nutrients help
Supplement Safety
Doses, cautions and interactions

Read the Full Restolin Review

See how the ingredients fit into the bigger honest picture - benefits, pricing and verdict.

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